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Braver/Wiser: Courage and Compassion for Life as It Is

Life is full of hard edges and complicated choices. Braver/Wiser gives you weekly message of courage and compassion for life as it is. Every Wednesday we deliver an original written reflection and brief prayer, grounded in Unitarian Universalism. Join the Braver/Wiser community and sign up today!

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Displaying 1 - 20 of 313

  • One person sitting in a wheelchair holds hands with a friend. Only their arms and laps are visible, making their gentle touch the focus of the photo.
    Death is a regular part of my job, which makes small talk weird for me at parties.
    Reflection | By Sarah Gillespie | January 17, 2024 | From Braver/Wiser
    Tagged as: Death, Direct Experience, Friendship, Grief, Humanism, Ministry, Presence, Worship
  • Vanessa, a Black person with her hair in a ponytail, stands between church members with signs. Vanessa is wearing a mask and clergy collar, and is holding her hand in the "peace" sign.
    Just as I can believe in others, I also believe in me.
    Reflection | By Vanessa Titang | January 10, 2024 | From Braver/Wiser
    Tagged as: Activism, Direct Experience, Discernment, Doubt, Humanism, Identity, Leadership, Ministry, Self-Respect, Worship
  • A table full of friends raises their glasses--colored glass goblets--in the air outdoors.
    What “toast, boast, and oath” might you offer this January?
    Reflection | By Sarah Klinger Osborne | January 3, 2024 | From Braver/Wiser
    Tagged as: Beginnings, Choice, Contemplation, Integrity, New Year, Searching, Self-Care, Self-Respect, Worship
  • A light-skinned Black person's arms cradle a tiny infant whose bare foot soles face the camera.
    Fear not, the angels would text me. Hallelujah, I’d write back.
    Reflection | By Marcus Liefert | December 20, 2023 | From Braver/Wiser
    Tagged as: Advent, Awe, Children, Christianity, Christmas Eve / Christmas, Direct Experience, Family, Hope, Parents, Wonder, Worship
  • Through a thick forest, a reindeer peeks out at the camera
    Spirits of winter, I celebrate you!
    Reflection | By Erica Shadowsong | December 13, 2023 | From Braver/Wiser
    Tagged as: Animals, Earth-Centered, Generations, Goddess, Imagination, Spiritual Practice, Winter, Winter Solstice / Yule, Worship
  • A sketch of Mary, with a crown of stars and a fist raised. Around her are the words "Cast down the mighty" and "Send the rich away"
    The Magnificat is a courageous and subversive song of praise; a call to social justice.
    Reflection | By Laura Dobson | December 6, 2023 | From Braver/Wiser
    Tagged as: Activism, Advent, Anti-Oppression, Christianity, Courage, History, Justice, Multiculturalism, Worship
  • A woman with graying hair and medium-dark skin holds a molecule model in her hands standing in front of a classroom whiteboard with chemistry notations written on it. She's smiling at a student, seen from behind, who is raising their hand.
    I encouraged my students to question authority, especially my authority, because only rarely can we recognize our biases without help.
    Reflection | By JD Stillwater | November 29, 2023 | From Braver/Wiser
    Tagged as: Body, Humanism, Humility, Imagination, Reason, Science, Searching, Secular, Wonder, Work, Worship
  • A Black woman with short-cropped hair helps an older woman walk down stairs.
    Building relationships requires the risk of being open and curious.
    Reflection | By Melissa Jeter | November 22, 2023 | From Braver/Wiser
    Tagged as: Community, Compassion, Connections, Healing, Humanism, Love, Mental Health, Relationships, Secular, Trauma, Unitarian Universalism, Worship
  • From above, a person with light brown skin, wearing jeans and an olive shirt, plays an electric keyboard.
    Holy Reconciler, help us make peace with each other.
    Reflection | By Amanda Udis-Kessler | November 15, 2023 | From Braver/Wiser
    Tagged as: Arts & Music, Conflict, Division, Friendship, Peace, Politics, Relationships, Secular, Worship
  • U.S. Marine Corps Capt. Richard Hetrick, an aviation safety officer with Headquarters and Headquarters Squadron, oversees Marines conducting Foreign Object Debris (FOD) walk at Marine Corps Air Station Yuma, Ariz., June 7, 2021.
    We did what humans frequently do: we created a ritual.
    Reflection | By Seanan R. Holland | November 8, 2023 | From Braver/Wiser
    Tagged as: Ethics, Humanism, Military, Spiritual Practice, Teamwork, Work, Worship
  • Chrissy's son Kaleb kneels on a barn floor, using a saw on some lumber.
    God of our ancestors, may we find the ways in which we can connect across generations.
    Reflection | By Chrissy Bushyager | November 1, 2023 | From Braver/Wiser
    Tagged as: Children, Direct Experience, Family, Generations, History, Parents, Worship
  • A close-up of hands beating on drums outdoors: Earthen Rhythms, a local african drumming group at the Summertime in Maitland, NSW, Australia celebration.
    I believe that we are all "life drummers" just waiting to join in the rhythm.
    Reflection | By Christin Green | October 25, 2023 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Acceptance, Body, Community, Direct Experience, Interdependence, Self-Respect, Worship
  • A person sits on a medical examination table, wearing a medical exam gown. Their head isn't visible but their feet dangle off the end and their arms hold the table tensely.
    Sometimes we need someone to witness the pain in holy stillness.
    Reflection | By Jo VonRue | October 18, 2023 | From Braver/Wiser
    Tagged as: Body, Compassion, Direct Experience, Gender, Ministry, Presence, Sexuality, Trauma, Worship
  • In a dance studio, a woman in a red tank top dances ethusiastically while other dancers are visible in the background.
    Embodying all of me is the best way I know to love the world.
    Reflection | By Laura Solomon | October 11, 2023 | From Braver/Wiser
    Tagged as: Body, Growth, Limitations, Self-Care, Worship
  • A Black woman in athletic clothing is in child's pose on a yoga mat: arms stretched forward, head bowing, kneeling back towards her heels.
    Spirit and Breath, create an openness that violence has constricted.
    Reflection | By Melissa Jeter | October 4, 2023 | From Braver/Wiser
    Tagged as: #BlackLivesMatter, Anger, Body, Earth, Healing, Race/Ethnicity, Self-Care, Self-Respect, Worship
  • A woman sitting on a large tree branch, with the tree around her, holds her hands to her heart with closed eyes, as if meditating.
    Our bodies are so wise, and they hold so much information.
    Reflection | By Julica Hermann de la Fuente | September 27, 2023 | From Braver/Wiser
    Tagged as: Body, Discernment, Wisdom, Worship
  • From above, the back of a person's head as they sit in meditation and use a Tibetan singing bowl.
    I have struggled forgiving myself for not knowing how to create appropriate boundaries.
    Reflection | By Lynette Yetter | September 20, 2023 | From Braver/Wiser
    Tagged as: Acceptance, Buddhism, Compassion, Forgiveness, Journey, Relationships, Spiritual Practice, Worship
  • A colorful, simple painting of two people's heads facing one another, with brighly colored sparks or energy radiating off of them.
    May we remember to slow down when we find ourselves having difficult conversations.
    Reflection | By Tania Márquez | September 13, 2023 | From Braver/Wiser
    Tagged as: Conflict, Relationships, Worship
  • In a spring garden, dark purple peony shoots rise from a flower bed while a person in gardening gloves works.
    Self-compassion was one of the best gifts I gave myself.
    Reflection | By DanaLee Simon | September 6, 2023 | From Braver/Wiser
    Tagged as: Acceptance, Change, Earth, Healing, Nature, Patience, Personal Stories, Self-Respect, Stewardship, Worship
  • A person's hands are clasped in prayer in what appears to be a church pew.
    Every relationship is an ongoing story that unfolds between people.
    Reflection | By Erika Hewitt | June 28, 2023 | From Braver/Wiser
    Tagged as: Brokenness, Connections, Forgiveness, Healing, Relationships, Worship
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