Displaying 1 - 20 of 78
This list includes every page or product with this tag from UUA.org, UU World magazine, or inSpirit books & gifts.
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A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean. Available for Preorder!Book | November 10, 2023 | From inSpirit: The UU Book and Gift ShopTagged as: Mindfulness, OppressionProduct -
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. On Order!Book | By Sharon Salzberg | May 3, 2023Tagged as: Mindfulness, Personal InspirationProduct -
Deepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer). On Order!Book | By Lyanda Lynn Haupt | April 8, 2023Tagged as: Earth, Hope, Mindfulness, Nature, Sacred, SpiritualityProduct -
An inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service.Book | By Simran Jeet Singh | October 2, 2022Tagged as: Empathy, Equity, Faith, Inclusion, Justice, Love, Mindfulness, Religion, Service, SpiritualityProduct -
Tisha and Mommy are always having to hurry up. What would happen if they slowed down? A gentle, gorgeously illustrated story of mindfulness—and sharing the small moments.Book | By Wendy Meddour, Daniel Egnéus | May 24, 2022Tagged as: Children, Connections, Family, Love, Mindfulness, Nature, WonderProduct -
I was often being a stern taskmaster over my mind. I yearned for more openness and joy.Reflection | By Lynette Yetter | February 9, 2022 | From Braver/WiserTagged as: Beginnings, Buddhism, Creativity, Direct Experience, Mindfulness, Prophetic Words & Deeds, Spiritual Practice, WorshipPage/Article -
Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level...Book | By Rachel Ricketts | February 5, 2022Tagged as: Anti-Oppression, Healing, Mindfulness, Anti-Oppression, Anti-Racism, Personal InspirationProduct -
An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.Book | By C. Pierce Salguero | January 8, 2022Tagged as: Buddhism, MindfulnessProduct -
Spirit of Life and Love, help me to notice when I am hooked.Reflection | By Shari Woodbury | March 17, 2021 | From Braver/WiserTagged as: Buddhism, Contemplation, Mindfulness, Patience, Spiritual Practice, WorshipPage/Article -
Give up the fight For some other moment Some other life Than here, and now Give up the longing for some other world The wishing for other choices to make other songs to sing other bodies, other ages, other countries, other stakes Purge the past; forgive the future— for each come too soon.Opening | By Gretchen Haley | April 8, 2020 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Body, Choice, Direct Experience, Forgiveness, Mindfulness, Peace, PresenceWorship element -
It is essential that we find ways to breathe life into that which reminds us of our power, our humanity, our compassion, and our interdependence.By Susan Frederick-Gray | March 1, 2020 | From UU WorldTagged as: Balance, Mindfulness, Spiritual Practice, Spirituality, VulnerabilityPage/Article -
"A lucid, intellectually honest, and convincing prescription for leading an authentic life of love, reason, and joy..." -John B. Hooper, President, HUUmanists...Book | By William R. Murry | January 4, 2020Tagged as: Ethics, Humanism, Mindfulness, UU Beliefs, UU Identity, UU Theology, Religious PluralismProduct -
Many: This morning* and all mornings, we are called to pay attention. One. We are called to pay attention to our individual lives, to our delights and pains. We are called to understand and cherish ourselves, to take good care of ourselves, to know ourselves as loving and worthy of love....Responsive Reading | By Amanda Udis-Kessler | January 2, 2020 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 6th Principle (World Community), 7th Principle (Interconnected Web), Caring, Compassion, Direct Experience, Earth-Centered, Interdependence, Justice, Mindfulness, Presence, Prophetic Words & Deeds, Relationships, Respect, Unitarian UniversalismWorship element -
Book | By James Butler, Becca Borrelli | December 20, 2019Tagged as: Children, MindfulnessProduct -
We need to rethink what ‘successful’ meditation looks like.By Becky Brooks, Erika Hewitt | November 1, 2019 | From SpiritTagged as: Mindfulness, Spiritual PracticePage/Article -
Celebrate kindness, compassion, self-care, and love in all its forms...Book | By Susan Verde, Peter Reynolds | October 10, 2019Tagged as: Acceptance, Compassion, Gratitude, Kindness, Love, MindfulnessProduct -
Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.Reflection | By Kat Liu | February 6, 2019 | From Braver/WiserTagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, WorryPage/Article -
[S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....Quote | By Megan Devine | February 4, 2019 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Brokenness, Death, Despair, Direct Experience, Grief, Healing, Humanism, Mindfulness, Pain, Secular, Spiritual Practice, WholenessWorship element -
We feel the season turning. The early sunset glancing through the red-tinged leaves. The newspaper arriving in the cool morning air. The flock of migrating swallows. A feeling of being on the edge of something new. These are the Days of Awe. A time to welcome a new year and a time to make the old...Opening | By Ben Soule | January 7, 2019 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Awe, Conscience, Contemplation, Judaism, Mindfulness, Peace, Reconciliation, Rosh Hashanah, Sacred, Wonder, Yom Kippur, WorshipWorship element -
It’s a Beautiful, Mindful World—A Peaceful Poetry Book for Kids of All Ages...Book | By Kate Coombs, Anna Emilia Laitinen | March 19, 2018Tagged as: Children, Contemplation, Mindfulness, PeaceProduct